We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting aged folks with seasonal despair, also referred to as Seasonal Affective Problem (SAD), needs a thoughtful tactic that considers both their physical restrictions and emotional wants. Listed here are personalized techniques that can help:
In-human being visits: If safe and probable, prepare visits from relatives, mates, or caregivers to offer companionship and brighten their working day.
five. get more info Engaging the Brain
Puzzles, game titles, and crafts: Partaking in mentally stimulating functions like crossword puzzles, word games, or crafting may also help distract from damaging emotions and hold the thoughts Energetic.
Lifelong Finding out: Stimulate them to look at documentaries, listen to podcasts, or sign up for virtual classes to maintain their curiosity alive.